Monday, February 9, 2009

Dining out? 6 salad Dos & Don'ts

DON'T Ruby Tuesday Carolina Chicken Salad With Blue Cheese Dressing (1,151 calories, 87 grams fat)

DO Ruby Tuesday Grilled Chicken Salad With Light Ranch Dressing (597 calories, 33 grams fat)

DON'T Chili's Southwestern Cobb Salad With Avocado Ranch Dressing (1,120 calories, 75 grams fat)

DO Chili's Grilled Caribbean Salad With Low-fat Vinaigrette Dressing (480 calories, 10 grams fat)

DON'T Uno Chicago Grill Chicken Milanese Salad (840 calories, 56 grams fat)

DO Uno Chicago Grill House Salad With Grilled Chicken and Classic Vinaigrette (430 calories, 21 grams fat)

SHOCKER! Some salads are worse than a burger with the works.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Disclaimer

All data, information and pictures provided on this site is for informational purposes only and makes no representations as to accuracy, completeness, recentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.